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Running

Well what can I say more then that I realy enjoy a realy long run. I'm not fast and I'm a bit overweighty (well maybe more than a bit) but why should that stop me. My funniest race was the crazyrace it was extremly crazy with about 53 obstacles some of them was realy crazy, like a 3 meters deep water/mud filled hole or a 4 meter net wall and cement pipe with water in it.
My first marathon was the Stockholm marathon that I runned in 2001, I had a cold but despite doctors order I runned anyway but took it realy slow. My First Ultra was Havsbadsloppet 2009 (Except for a 6h time race but that was so near Marathon distance that it almost don't count) and soon after that I made my first 50 miles race at Gax the same year. Since then I have been at a few races with near 50km distance and one 75 miles at TEC 2010. I did wonder if it possible to run for 24h or 100 miles so in juni 2010 I tried 48h race in Bornholm and it was great and went really well.

Stats:
Counts Distance
14 1/2 Marathons
6 Marathons
10 Ultra Marathons
4 Trail Ultra Marathons

Training

I keep my training log at jogg.se. Here are som pictures of Sverigestaffetten Etapp1: Smygehuk->Dalby

Races

Date Race Lenght(km) Time My Distance/Time Place Number Extra info
2010-10-31 Ultraintervaller 8x10 1:27:13 21/82 Interval1,Interval2,Interval3,Interval4,Interval5,Interval6,Interval7,Interval8 8 10km runns, start every 3h first start 6:00 Runned it at train'in in Kävlinge.
2010-10-31 Yddingeloppet 12 1:27:13 888/898 858 YddingeloppetWas pacer for Linda and didn't alow her to walk
2010-10-30 Copenhagen 6h 58.775 6h 49/91 904 Albertslund Löp & Triathlon (ALOT) (blogg post) Personal Record for both 6h and a new unofficial marathon record 4:05:15
2010-10-23 Markusloppet 48,5 5:20:00 20/35 30 [Team Create] (Info) (Blog) A trail run from Skrylle over Romeleåsen to Genarp and back.
2010-08-27 Skövde 48h 144,995 (144,645)48h (RM 24h)
 13/15 (14/38) 13 Team Ultrasweden (blogg post) Did only stay 24h, and finished the last lap.
2010-07-24 Full moon race 80.5 11:07:xx 83.32 Km (48Km 6:44:xx) 4/10 6 Full moon race 50miles trailrace from Haväng (outside of Brösarps backar) to Ystad following "Skåneleden" via the costline Started 21:00, it was windy and rained a lot, New personal record with 2h33min!
2010-06-14 Gylleboloppet 8 40:18 7/23 ?? Trail
2010-06-17 Bornholm 48h 265.55248:00:00
 3/9 33 TejnIF (blogg post1) (blogg post2) My first 48h got a realy good flow and manage to hunt number 4 for a few hours before I passed him then I hunted number 3 (number 2 DNF) and passed him after 23h an manage to stay numer 2 for about 14h then I needed sleep. Ended as number 3. Won 500dk at InterSport and a nice glass statue.
2010-06-14 Broloppet 21 1:45:47 5424/26695 2103 Broloppet2010 Fastest 1/2 Marathon, but with a strong helfull wind.
2010-05-26 Sankt Hans Extreme 10 1:58:05 13:48
3:11+11:23
3:18+11:58
3:24+11:03		 117/173 152 Lund OK -SHENice hill race! 4 laps
2010-05-22 Göteborgsvarvet 21 1:55:19 9414/58122 24325 URL Warm day
2010-04-10 TEC 75miles 120,6 19:15:56 6/8 ? TEC 100,75,50 miles, Jonas Buud broke the Swedish record with about 5hfunbeat
2010-03-13 Skövde 6h 58.538
(42.195)		 6:00:00
(4:12:04)		 39/139 36 Team Ultrasweden (blogg post) Personal Record for both 6h and marathon! It was also 6h KM (KlubbMästerskap) for jogg.se that I won!
2010-02-28 Yours Truly 50 6:22:02 50.28 Km 79/98 Yours Truly Run 25K/50K wherever you like. Runned to my father, my thights broke halfway so I had a nice blister afterwards. jogg.se
2010-01-31 Yours Truly 50 9:00:00 53.00 Km 96/98 Yours Truly Run 25K/50K wherever you like. It was cold windy and lots of snow. Runned it together with lots of friends, arranged by Stefan Samuelsson. jogg.se
2009-12-31 Amager Socialmaraton42 4:30:35 Motions Klubben AmagerAll run together
2009-11-01 Bromölla Marathon 42 4:12:42 47/63 Bromölla Marathon, 4 lap track, Personal Record!
2009-10-24 Markusloppet 48 5:57:00 19/23 [Team Create] A trail run from Skrylle over Romeleåsen to Genarp and back.[Picture] Training data:[fitlog][gpx]. It rained all the time and I got soaked and started to freeze allredy when I took the bike to Skrylle before the race. It was a blessing when the race started so I could get warm again!
2009-10-17 Växjö Marathon 42 4:18:42 312/430 Växjö Marathon, runt Växjösjön 8 varv. Träffade och sprang ihop med Stefan Samuelsson de första 3 varven.
2009-09-09 KM IK Jogg.se 5K 5 0:24:18 16/16 Lund:4 IK Jogg.se 5K
2009-08-28 Spring för barnen 6h53.795 6:00:00 2/21 10 K-G Nystrom (my comment) After about 1h I was number one and manage to hold the lead for about 2h but then I needed to go to the toilet and ended up on 2:nd place. The lap was 730m long and it was an rainy night (start at 18:15) Måns was with me and he runned a few laps, and watch some moveis in the "goal" area. Personal Record!
2009-08-15 GAX 50miles 80.5 13:41:58 85.16 Km (48Km 7:39:50) 8/9 106 GAX 50miles trailrace from Haväng (outside of Brösarps backar) to Ystad following "Skåneleden" via the costline Started 21:00
2009-07-25 Havsbadsloppet 55.82 6:54:07 5/7 Havsbadsloppet A race from A to B where you could select the road yourself. This year the race went from Ängelholm to Markaryd
2009-06-27 Trolhättan 6h 46.871 6:00:00 23/35 gul 21 K-G NystromFörst Tidsloppet kanonkul, superbra service. 42 varv + 797m blev det
2009-05-23 Silvåkra Marathon 42 4:35:00 2/2 1 Silvåkra marathon(not official measured)
2009-05-21 Akademilen 10 50:07 123/172 186 Björnstorps IF Sprang förbi detta på min morgontur, blev ett spontanlopp.Personal Record!
2009-05-17 Göteborgsvarvet 21 1:53:12 15185/41091 55671 URL Good organization, got to meet some of the jogg.se people, weathewr was nice and cloudy during the race. I started in group 16 i.e. 1:45 min after the first start.
2009-05-02 Sydkustloppet 21 1:58:23 41/95 87 Sydkustloppet (not official measured)
2009-04-13 Helvedet i Nord 21 2:11:14 389/541 540 NordTrim.dk Pic log
2009-01-25 Yours Truly 25 3:02:09 26.24 Km 186/209 Yours Truly Spring 25K/50K var du vill och raportera in det. Sprang lite längre egentligen 26.24 Km. (GPS mätt)
2008-10-26 Yddingeloppet 12 1:04:09 266/441 414 Yddingeloppet
2008-10-12 Veberödsrundan 21 1:51:09 131/152 140 Björnstorps IF: Veberödsrundan, Personal Record!
2008-09-14 Kulla-Maran 21 1:51:21 19/31 202 Kull-MaranWas not feeling to well the day before so I ran with Ipren in my body Doping?
2008-05-22 Sankt Hans Extreme 10 1:03:33 14:24
3:43+12:32
3:48+12:41
3:53+12:32		 103/116 49 Lund OK -SHENice hill race! 4 laps
2008-05-18 Copenhagen Marathon 42 4:14:10 4717/6556 2624 copenhagenmarathon.dkPerfec weather about 12degC and cloudy
2007-06-xx Malmö 10K 10 0:53:32 883/1558 1207 Malmö10KRainy day!
2006-07-01 Crasyrace 15.5/19 1:46:565.0Km:27:38
3.5Km:25:31
3.5Km:25:09
3.5Km:28:38		 218/4011263 CrazyRaceWhen the first person finishes 5 laps the goal is closed and one can only finish the current lap. I managet to finish the 3:rd lap just before the winner was in goal, it was tigth. I also got a large stick stuck in my left shoe the whole race, interesting. Our team (kENEA) won the team challange with 19 laps at 5:55:22. More then 30 min before the 2:nd team!
2006-06-17 Broloppet 21 2:18:57 5127/6524 10193 Broloppet
2005-06-18 Broloppet 21 2:04:50 x/x 2131 URL
2004-06-13 Broloppet 21 2:02:18 1880/3688 2014 URL
2003-06-xx Broloppet 21 2:27:13 3501/x 2620 URLFrom this brolopp the start line was on a island between Denmark an Sweden, the race was not in the tunnel part.
2002-06-xx Broloppet 21 2:xx:xx x/x 8194 URL
2002-05-11 Lundaloppet 10 0:59:36 557/672 36 URL(Stefan Andersson Enea)
2001-06-09 Stockholm-marathon 42 5:05:16 5:01:26 7752/10467 8637 More info a bit rainy but mostly fine.
2001-05-19 Lundaloppet 10 0:50:55 404/819 534 URL(Stefan Andersson Enea)
2001-05-12 Göteborgsvarvet 21 2:13:56 14493/- 24800 URL Picturefrom PIN Trotting, Very hot weather
2000-06-12 Broloppet 21 1:57:09 x/x 47796 URLClamed to be the only Brolopp about 80000-90000 attendies, the race was from Denmark to Sweden on a new bridge.
2000-05-20 Lundaloppet 10 0:49:01 425/1057 1277 URL(Stevan Zivkovic)

 
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